ACTIVELY WELL
by Kendall Aubrey
Live your lifestyle
ACTIVELY WELL
Education + guidance to living your healthiest life
I am and always have been passionate about health and fitness. I aim to not only transform bodies, but also enrich lifestyles. I focus on both wellness + fitness because optimal health calls for a balance between the two.
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MY GOAL IS TO EDUCATE YOU ON A HEALTHY BALANCE BETWEEN MOVEMENT + FUEL.
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I provide ideas for health tweaks that work with your daily routine to sustain a healthier lifestyle. I educate and share my tools with you because YOU ARE capable of achieving your dreams. So you will not need me forever, but be warned: you may be hooked on my workout companionship. Think of me as a friend and workout buddy. I will be your biggest fan and strongest advocate.
There are no words to describe Kendall’s devotion to fitness and wellness. If you are looking for that ounce of motivation you need to start your day or to eat right for an occasion, she’s your girl. She has a passion for bettering those around her inside and out.
Kayla K.
9.27.18
Kendall is an amazing lifestyle coach and trainer. With her extensive nutritional knowledge she inspired me to lose over 30 pounds! She teaches you to live your best life, travel, and to take care of your body; your body is the house you live in! We are all unique and special, so she will design a program just for you, not a generic one. I highly recommend Kendall!
Daneen D.
11.22.18
I trained weekly with Kendall for over a year - which I never expected because I used to hate working out. She is one of the kindest, most patient people I've ever met and she always made me feel empowered to push myself toward creating goals for myself. The way that she interacts with clients is unique in that she helps you overcome mental road blocks and creates ways to enable attainable healthy tweaks to your everyday lifestyle. I can't say enough good things about kendall and wish I still lived close enough to train with her!